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It’s 3 am. Do you know where your hot flash is?
perimenopause Q and A
Jeanette Thomas
Nov 117 min read


“You have no idea how hard it is to trick you into thinking I’m OK,” she says.
...Sue Goldie, regarding her Parkinson’s Diagnosis. As told to John Branch in the New York Times, October 13, 2025. https://www.nytimes.com/interactive/2025/10/13/us/sue-goldie-parkinsons.html?unlocked_article_code=1.tk8.e_kf.cQC_AZZlQhCm&smid=url-share Not all healing leads to recovery of your previous functions. Some is just about slowing the decline; the rest of us have to figure out how to be supportive. And accept the person, along with the diagnosis. I couldn't possib
Jeanette Thomas
Oct 151 min read


Learning Sticks:
Retractor is a verb, potentially passive or active. It is also the person doing the thing, and the instrument used for it
Jeanette Thomas
Sep 163 min read


More about book club, AKA how do we have such talented friends? Part II
Our December book club pick, written by one of the skilled nurses who trained us.
Jeanette Thomas
Aug 262 min read


A thoughtful companion read to The Measure:
Another view on predicting your lifespan and what you do with that information. That's all. Summer is for reading.
Jeanette Thomas
Aug 131 min read


Book clubs and Priorities:
knowing your future, if you could
Jeanette Thomas
Jul 234 min read


Full nest:
You may or may not have missed me on the blog last month. May is always busy, if you know or have children of any age. End of school...
Jeanette Thomas
Jun 202 min read


Happy Pride!
June is here, Pride Month all over. Support your local celebration however you choose. Last year, we were in Nice, France for their...
Jeanette Thomas
Jun 61 min read


My friend did a cool thing...
burnout and fear
Jeanette Thomas
Apr 252 min read


More overthinking my consumer choices, aka:
making the "right" decisions with our purchases
Jeanette Thomas
Mar 143 min read


What to do for your recovering/healing friend?
Helping your loved ones recover when and how you can. And their loved ones.
Jeanette Thomas
Feb 252 min read


Things I am so over:
Reposting this information. Did you know that the incidence of meningioma is supposed to be 1:1000? Why do I know 5 people who have had...
Jeanette Thomas
Feb 215 min read


Remember when I said that the CDC has no reason to lie to you?
This is the OG link from prior post on STD information. From 2.22.24, "Not your mom's gyno visit" Yes, that was less than a year ago. ...
Jeanette Thomas
Feb 42 min read
The experts can say it better:
Sometimes. It's validating to have experts endorse the things we live by. My personal favorites are: go to bed when you're sleepy drop...
Jeanette Thomas
Jan 281 min read


So long, Casper. Hello, Blu.
Do our consumer choices really matter?
Jeanette Thomas
Dec 11, 20245 min read


Free from Politics, Unapologetic Comfort Food:
Apolitical comfort food; as always better the next day
Jeanette Thomas
Nov 5, 20243 min read


Whispering to be heard over the shouting:
Assuming that if you read this, your algorithm has taken you down a rather lost path, or you care about women's health and their bodies....
Jeanette Thomas
Nov 1, 20243 min read
IUD's are still low risk:
Rare things are still rare, even when the risk increases
Jeanette Thomas
Oct 23, 20242 min read


Oreos and expiration dates get profound:
A privileged rant, to be sure. The problems of excess, particularly now that the pets outnumber people in our home, and the home itself...
Jeanette Thomas
Oct 15, 20243 min read


Painkillers won't replace a conversation
Pain and clinic procedures.
Jeanette Thomas
Sep 13, 20243 min read
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